Yay!

My Yoga for Video Editors post got retweeted by Art of the Guillotine and subsequently cycled into a number of RSS feeds. Cool! Speaking of yoga, I designed an Ashtanga Primary Series cheat sheet for Amanda Markland, pictured in the yoga post. Just in case any of you should be wanting to try to learn… Continue reading Yay!

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Yoga for Video Editors

As I’ve mentioned randomly before, I regularly practice yoga and have semi-frequently to frequently practiced for 4 years. I’ve seen a lot of benefits, both mental and physical, come from this regular practice. For example, throughout my senior year of college, I had horrible stress-related jaw pain from grinding my teeth at night. The pain… Continue reading Yoga for Video Editors

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